What do i do if my facebook account says its been disabled?

your account was disabled because something you did triggered the fb alert system and made your profile invisible to everyone. it will probably take about a week for them to look at your case and tell you what went wrong. sometimes its an accident, sometimes its sick pervs, sometimes its little things like sending too many messages in a day. but they will get back to you (id email them too) and let you know why it was disabled. everything should go back to normal in ~7days